About us

‘My name is Colette and l am delighted to meet you. I am an eco-therapist and l have been studying the connection between wellbeing and nature for many years. I have an honour’s degree and master’s degree in Psychology and postgraduate degrees in Education and in Criminal Justice. I am also a mindfulness teacher, which l am very passionate about and engage every day in bringing nature and mindful living back into our lives. My love of nature began many years ago after l was diagnosed with Myalgic
Encephalomyelitis (M.E.) and l found walking in nature to be my greatest healer. Since then, l have been a student of nature learning everyday about the benefits of nature and why nature has proved to be a great healer for many*. Right now, l am writing my first book Dancing with the Seasons which has took me on a beautiful journey through healing in nature and it is based on both my study of nature and my own personal reflections, these have informed my writings and the courses l deliver every year. I look forward to seeing you in my workshops or may be on a
nearby nature walk one day, after all natural wonders like forests and woodlands or even the oceans, can be an experience we often look to repeat over again.

Enjoy your travels’.

*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it, health covers many fields and in my field, working with the medical professions can be key to wholistic health.

My writings

Here you will find a link to my Instagram, Substack and Blog for my writings and posts. I would love to see you there.

One to one and group support

Colette Bonar 

As an eco-therapist and mindfulness teacher, l am available for one-to-one and group bookings. Please email me with any questions or enquiries.

Nature allows me to see events in my life through a new lens, with each step l am able to see problems differently and clearly.

Dancing with the Seasons (2025)

Take adventures in nature, there you will know were you truly belong.

Dancing with the Seasons

Go to the places that help you move forward from the past and your thoughts of the future, all you have is right now, the present moment. Now contains comfort, gentleness, peace and joy. And if you choose the right places you will open your heart to live right now.

Dancing with the Seasons

Services

Online workshops 

One to one and group services 

Mindfulness 

Contact
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