Blog
Silence and nature as a cognitive screen wash.
The concept of silence is an interesting one. I recently read a book by Erling Hagge, the wonderful artic explorer who travelled across the poles in silence, and what he concluded resonated with me, he suggested that silence was likened to a journey we have within our...
Welcome to Dancing with the Seasons
Welcome to my blog page for Dancing with the Seasons. Here we will extend the conversations on my instagram and substack pages to look at nature and mindfulness in more depth. This might include discussing a study, an inspiring quote or a topic of interest..... lets...
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