Being mindful in nature
Beginner | 6 weeks
Overview
Mindfulness and nature walk hand in hand together and this course focuses on using mindfulness techniques to greater our connection to our natural world.
What You’ll Learn
- An introduction to basic mindfulness techniques and how they can be used in our every day connections with nature.
- Consideration of how we connect to the natural world and looking at different ways we can strengthen this.
- Creating and planning our days to create a more gentler, mindful life.
Workshop Prices
This workshop will include all your learning materials and activities to support your learning.
€100
Details
This workshop is coming soon.
Requirements
- Notebook for notes and activity based reflection.
- Considerations of location of your activities and adhering to safe spaces.
If you have any questions or would like more information regarding our workshops, click here:
Services
Online workshops
One to one and group services
Mindfulness
English