The benefits of silence

Beginner | 5 days

Overview

The attainment of silence is one of lives most greatest goals. We strive to balance the day to day noise we are exposed to with moments of stillness and solitude. This workshop looks at the concept of silence and how it can be used to benefit us without much cost or time. 

What You’ll Learn

Practical Chapters

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Workshop Prices 

This workshop will include all your learning materials and activities to support your learning. 

Right now we are offering introductory offers to celebrate our website launch.

£99.00

Details

This course is coming soon. 

Requirements

  • Notebook for notes and activity based reflections.
  • Considerations of location of your activities and adhering to safe spaces. 

If you have any questions or would like more information regarding our workshops, click here:

Contact

(255) 352-6258

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