by Colette | Jul 23, 2026 | Blog posts
Seasonal reflections. As we approach the end of July l am left pondering what opportunities 2026 have provided me so far. I gently settle into my chair at my desk that overlooks the back garden outside and placing my hand on my heart l take a few mindful breaths and...
by Colette | Apr 11, 2026 | Blog posts
Silence and nature as a cognitive screen wash. The concept of silence is an interesting one. I recently read a book by Erling Hagge, the wonderful artic explorer who travelled across the poles in silence, and what he concluded resonated with me, he suggested that...
by Colette | Jun 3, 2025 | Blog posts
Welcome to my blog page for Dancing with the Seasons. Here we will extend the conversations on my instagram and substack pages to look at nature and mindfulness in more depth. This might include discussing a study, an inspiring quote or a topic of interest….....
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